Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Qigong with Kirk
Qigong (chee' gung) - cultivating vital energy with a dedicated practice. In this class you will learn:
Exercises from two systems, one that originated well over 1000 years ago, the other originated several hundred years ago. The exercises benefit the spine, the bones in general, and the Kidney system. They can be modified for a variety of abilities.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Drum Circle
Come bring your beats to our African-style drum circle Thursday night from 6-8 pm
Drums and other percussive instruments provided. No experience or skill necessary.
$5-15 suggested donation
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Qigong with Kirk
Qigong (chee' gung) - cultivating vital energy with a dedicated practice. In this class you will learn:
Exercises from two systems, one that originated well over 1000 years ago, the other originated several hundred years ago. The exercises benefit the spine, the bones in general, and the Kidney system. They can be modified for a variety of abilities.
Brushes with Bryers
Bring your friends and family to get creative with acrylic paints on canvas.
Come and paint while enjoying delicious a cocktail or two!
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Qigong with Kirk
Qigong (chee' gung) - cultivating vital energy with a dedicated practice.
In this class you will learn: Exercises from two systems, one that originated well over 1000 years ago, the other originated several hundred years ago.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Drum Circle
Come bring your beats to our African-style drum circle Thursday night from 6-8 pm
Drums and other percussive instruments provided. No experience or skill necessary.
$5-15 suggested donation
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Wisdom teachings, Sufi tradition
Wisdom teaching, Sufi tradition.
Saladin Frank Pelfrey is your host.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Beginning Watercolor Class with Karen Savory
Get started painting with watercolors! We will learn the ins and outs of watercolor paint, brushes, and paper and then we’ll have fun learning basic techniques that will set you up for success in your watercolor painting adventure.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Drum Circle
Come bring your beats to our African-style drum circle Thursday night from 6-8 pm
Drums and other percussive instruments provided. No experience or skill necessary.
$5-15 suggested donation
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Wisdom teachings, Sufi tradition
Wisdom teaching, Sufi tradition.
Saladin Frank Pelfrey is your host.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Qigong with Kirk
Qigong (chee' gung) - cultivating vital energy with a dedicated practice. In this class you will learn:
Exercises from two systems, one that originated well over 1000 years ago, the other originated several hundred years ago. The exercises benefit the spine, the bones in general, and the Kidney system. They can be modified for a variety of abilities.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Drum Circle
Come bring your beats to our African-style drum circle Thursday night from 6-8 pm
Drums and other percussive instruments provided. No experience or skill necessary.
$5-15 suggested donation
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Woodblock Printing Workshop
“I have always been in love with the natural world. As a young girl, our summers were spent sailing around Lake George, New York, picking berries, camping, fishing and bird watching. Those magical experiences have shaped who I am and how I express myself through art. It has given me a passion for the beauty and wonder of nature and a deep gratitude of the vitality for the wild landscapes.” ~ Hannah Spencer
Qigong with Kirk
Qigong (chee' gung) - cultivating vital energy with a dedicated practice. In this class you will learn:
Exercises from two systems, one that originated well over 1000 years ago, the other originated several hundred years ago. The exercises benefit the spine, the bones in general, and the Kidney system. They can be modified for a variety of abilities.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Gentle Yoga with Marisa
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Kirtan with Zareen and Wayne
The sounds of yoga. Devotional chanting to calm the mind, open the heart, and lift the spirit. Singing together is a simple way to lift us all in harmony and community. Zareen and Wayne bring the chant to life with guitar, drums and vocal harmony in a universal attunement to traditions around the world
Suggested donation $20
Qigong with Kirk
Qigong (chee' gung) - the practice of cultivating vital energy and developing the energetic body. In this class you will learn: four gentle exercises to nurture your heart, and to connect with heaven (the universe) and earth; two colorful meditations; practical dietary suggestions.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Drum Circle
Come bring your beats to our African-style drum circle Thursday night from 6-8 pm
Drums and other percussive instruments provided. No experience or skill necessary.
$5-15 suggested donation
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Passion Projects for All! youth aged 11-17
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Open Studio
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Vinyasa Yoga with Marisa
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Evening Open Studio
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.