Our Offerings
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
FRIDAY (drop in 10 am - 1 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
No art experience necessary.
Qigong (chee' gung) - cultivating vital energy with a dedicated practice. In this class you will learn:
Exercises from two systems, one that originated well over 1000 years ago, the other originated several hundred years ago. The exercises benefit the spine, the bones in general, and the Kidney system. They can be modified for a variety of abilities.
Monday (drop in 6-8 pm)
As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.
Ease your way into your evening with an all levels gentle yoga class. This slower paced class will focus on stretching and relaxing as we breathe deeply and wind down from our days.
Passion Projects for All! youth aged 11-17
Process-oriented youth open studio time for creative flow and self-study, facilitated by educator Arielle Rhodz.
Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.
Hello
We love being prepared for your arrival, making sure everything you need is ready for you. Let us know you are coming so that we may give you a proper greeting.