Experience restoration for the mind, body and spirit. Sound Healing synchronizes our brain waves to achieve profound states of relaxation. We are made up of 75% water, making us great conductors, and we can actually restore our cellular bodies to their natural state through Vibration. Sound can shift frequencies from low energies of fear to higher vibrations of love and joy. Sound healing is the use of sacred instruments to release energetic blockages inducing a state of ease and harmony in the body. Ayla holds the space by using Crystal Singing Bowls to channel healing frequencies directly into the body promoting energy flow, auric cleansing, self reflection, and inner peace. Join us in this ancient practice and deepen your connection to your higher self as you are gently guided through this meditative experience.
Every other Friday. Bring your yoga mat.