Your Brain on Mantras Workshop
Discover how sound creates changes in your brain’s neurochemistry and endocrine glands to regulate sleep patterns, decrease anxiety and increase feelings of well-being. Experience the power of mantras to release feel good chemicals and reduce stress chemicals in your brain and body! Learn simple mantras in Sanskrit and English to accelerate your joy, balance your brain, and stimulate your immune system. 90 minutes led by Kathleen Karlsen, musician and kirtan leader, author of Vocal Medicine: Transformation through Sound.
$30/per person with pre-registration (use the register now button below)
$35/per person at the door
Member Rate (for open-ended members only): 10% discount. Use “MEMBER” code at checkout.
Kathleen Karlsen is a kirtan leader, composer, and artist focused on the transformative power of the arts. She has led over 600 kirtans, mantra events and workshops in the last six years.
Kathleen is the author of Vocal Medicine: Transformation through Sound (2019, book and CD). Kathleen loves to share research demonstrating that chanting and group singing are highly beneficial for the chemistry of the brain. She is dedicated to helping others learn how to use the science of mantras to create a happy heart, a clear mind, and a rejuvenated body. Kathleen lives in Bozeman, Montana with her husband Andrew and their five children (teen to adult).
Website: kathleenkarlsen.com
YouTube Channel: youtube.com/KathleenKarlsen